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Currículum
4 secciones
20 lecciones
De por vida
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Módulo 1: Fundamentos del Mountainbike
Este Módulo te introduce al apasionante mundo del mountainbike. Comenzarás aprendiendo qué es el mountainbike y sus diferentes modalidades, para que puedas entender mejor qué tipo de ciclismo de montaña te interesa más.
Este Módulo te llevará a través de las habilidades clave para navegar eficazmente en senderos de montaña. Aprenderás a identificar y categorizar diferentes tipos de senderos, desde los más sencillos hasta los más técnicos.
Este Módulo se enfoca en la preparación física y nutricional que necesitas para disfrutar al máximo del mountainbike. Aprenderás sobre la importancia de mantener una buena condición física y cómo esta influye directamente en tu rendimiento y bienestar en los senderos.